In a recent interview, Zac Efron revealed that he is not vegan. In an interview with “Men’s Health”, the star of “School Musical” told why he reintroduced meat in his diet and stopped eating vegan food, writes BGNES.
“My body wasn’t processing vegetables the right way. So I decided to stop and try something new,” says the 34-year-old actress.
The actor later started intermittent fasting after undergoing “a series of food sensitivity tests”.
“I went on a high-protein diet where I only eat two meals a day, each of which is meat, and I drink apple cider vinegar before each meal,” the actress says.
Zach adds that at 11:00 a.m. he eats bone broth soup and vegetables with “clean protein,” like venison or chicken.
“I don’t eat again until later in the day when I have a meal of meat and healthy carbs, like sweet potatoes or quinoa,” the “Lifeguards” star told the magazine.
Zac also said that after giving up the vegan diet, he can now enjoy eating “hard meat, liver and onions”.
However, the actress expressed some regret about her lifestyle change, adding: “From a moral point of view, of course, I’d still like to be a vegan.”
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